I will provide you with evidence-based, age-appropriate sleep education to help you gain a deeper understanding of your child's biological sleep needs. This will help you feel informed and confident in the changes you will make to your sleep routines.
I deeply understand the weight that sleep health holds for your family, and I am passionate about creating a safe and open dialog to fully understand your fears, struggles, and ideas, so we can create a sleep plan that will work for your family.
My approach is rooted in attachment theory, and greatly focuses on clear, concise, communication between you and your child, to help them feel secure and supported during the transition.
As a Certified Breastfeeding Counselor, Postpartum & Infant Care Doula, and a breastfeeding mom myself, I understand the importance of nurturing the nursing relationship, and will never ask you to make changes that don't feel great for you!
Sleep needs are unique and personal, and I don't believe there a one size fits all option. Your plan will be entirely unique to your child and family's needs. I have a flexible approach, with no hard fast rules, that can be tailored to your child as an individual.
Safety is always my top priority! Whether you want to safely co-sleep, room share, or have your child sleeping in their own room, I am up to date on the safe sleep recommendations and will help you made a choice that feels right for you!
I will respond to emails within 2 hours of receipt during business hours, 9am-5pm. Support calls must be used within the 7-day window. Suitable for babies and children aged 4 months to 4 years.
I will respond to emails within 2 hours of receipt during business hours, 9am-5pm. Support calls must be used within the 14-day window. Suitable for babies and children aged 4 months to 4 years.
The most comprehensive package -
Unlimited text support for naps and until your baby first falls asleep at bedtime for 4 days following the first night of your sleep plan. I will respond to emails within 2 hours of receipt during business hours, 9am-5pm. Support calls must be used within the 14-day window. Suitable for babies and children aged 4 months to 4 years.
Has teething or sickness disrupted your sleep? Need to chat for a quick refresh? Follow up support will include...
For returning clients only. I will respond to emails within 2 hours of receipt during business hours, 9am-5pm
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