As a devoted mom to two wonderful boys and a Certified Sleep Counselor, Breastfeeding Counselor, and Postpartum & Infant Care Doula, I intimately understand the fears and struggles surrounding infant and toddler sleep. "Will I ever sleep again?" "Is it normal for my toddler to still be waking up?" "What am I doing wrong?" These are all common questions and concerns that parents have, and I'm here to help you navigate the changes needed to ensure both you and your little ones feel well-rested.
I recognize that making changes to your routine can be overwhelming, especially when it comes to something as vital as sleep. That's why I advocate for a gentle and supportive approach to teaching children to sleep independently. Just like any other skill they learn, it requires guidance and encouragement. By providing love, reassurance, and consistent support throughout the process, we can help children feel secure as they navigate this transition.
I firmly believe that there is no one-size-fits-all approach when it comes to sleep. Sleep is influenced by various factors, including physical, emotional, and environmental factors, all of which vary for each child and household. Together, we'll create a personalized sleep plan tailored to your child's unique needs while honoring your parenting and lactation goals.
I will be with you each step of the way, providing resources and support to help you succeed. Let's work together to maximize sleep for the whole family and bring peace back to your days and nights!
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